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components of physical fitness components of physical fitness The five components of physical fitness are cardiovascular fitness, muscular strength, muscular endurance, flexibilitymobility, and body
word of the day examples Definitions of the following components of fitness: agility; balance; cardiovascular endurance ; coordination; flexibility; muscular endurance The components of physical fitness include cardiovascular endurance, muscular strength and endurance, flexibility, body composition, and other
nba playoff tree How fitness can be broken down into different health-related components, including muscular endurance. Figure caption,. How fitness can be broken down into These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body position.
senate of the philippines SKILL – RELATED FITNESS • Skill – related fitness encompasses the skills of an individual should. Exercise · Leisure-time physical activity: · Light-moderate physical activities: · Metabolic Equivalent : · Occupational activity: · Other physical activity
components of physical fitnessWhat are the components of health related fitness? - BYJU'S The five components of physical fitness are cardiovascular fitness, muscular strength, muscular endurance, flexibilitymobility, and body Definitions of the following components of fitness: agility; balance; cardiovascular endurance ; coordination; flexibility; muscular endurance